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A Gentle Guide to Hospital Birth Planning & Advocacy
Pregnancy and Childbirth Do Not Need to Be Scary
The Labor of Love Workbook guides you through the same step-by-step planning process used with private doula clients refined over hundreds of births. So when plans change (and they often do), you don't freeze. You know how to pivot because you're grounded in what truly matters.
"During labor, things moved quickly and I could feel myself starting to shut down. I already knew the words to use and what mattered most to me. Even when things didn't go exactly as planned, I felt respected and empowered."
— Sarah, First-time mom
Labor of Love Workbook™ | Birth Planning + Advocacy Tools
Only ($186) $27 Today
(Save $159 Today)
Get the Labor of Love Workbook™ Now
Receive Instant Access to the Digital Workbook
Availability: Instant Access
100% Secure 256-Bit Encrypted Checkout
A Gentle Guide to Hospital Birth Planning & Advocacy
Pregnancy and Childbirth
Do Not Need to Be Scary
The Labor of Love Workbook guides you through the same step-by-step planning process used with private doula clients refined over hundreds of births. So when plans change (and they often do), you don't freeze. You know how to pivot because you're grounded in what truly matters.
"During labor, things moved quickly and I could feel myself starting to shut down. I already knew the words to use and what mattered most to me. Even when things didn't go exactly as planned, I felt respected and empowered."
— Sarah, 2025 Mama
Labor of Love Workbook™ | Birth Planning + Advocacy Tools
Only ($186) $27 Today
(Save $159 Today)
Get the Labor of Love Workbook™ Now
Receive Instant Access to the Digital Workbook
Availability: Instant Access
100% Secure 256-Bit Encrypted Checkout
For Many Moms, Planning a Hospital Birth Comes with Quiet Fears...
You’re doing everything you can to prepare for birth, yet beneath the appointments, advice, and planning, there’s a quiet worry lingering. Will you be heard? Will you understand your options in the moment? Will you know what to say when emotions run high? This guide meets those fears with clarity, support, and practical tools so you can feel grounded, informed, and confident when it matters most.
What if no one listens to me? What if I share my needs, but in the moment my voice gets overlooked or dismissed?
What if I’m pressured when I’m exhausted or vulnerable? What if I’m asked to decide quickly while tired, overwhelmed, or in pain, without time to think clearly?
What if I freeze and don’t know what to say? What if everything moves fast and I can’t find the words to speak up when it matters most?
What if I don’t fully understand what’s happening or my options? What if information feels confusing, rushed, or unclear, and I don’t realize I have choices?
What if I look difficult or dramatic for speaking up? What if advocating for myself feels uncomfortable, and I worry about being judged or labeled as difficult?
You don't need a perfect birth plan. You need a gentle, innovative, interactive way to prepare for pregnancy, birth, and the moments that matter most without overwhelm.
For Many Moms, Planning a Hospital
Birth Comes with Quiet Fears...
You’re doing everything you can to prepare for birth, yet beneath the appointments, advice, and planning, there’s a quiet worry lingering. Will you be heard? Will you understand your options in the moment? Will you know what to say when emotions run high? This guide meets those fears with clarity, support, and practical tools so you can feel grounded, informed, and confident when it matters most.
What if no one listens to me? What if I share my needs, but in the moment my voice gets overlooked or dismissed?
What if I’m pressured when I’m exhausted or vulnerable? What if I’m asked to decide quickly while tired, overwhelmed, or in pain, without time to think clearly?
What if I freeze and don’t know what to say? What if everything moves fast and I can’t find the words to speak up when it matters most?
What if I don’t fully understand what’s happening or my options? What if information feels confusing, rushed, or unclear, and I don’t realize I have choices?
What if I look difficult or dramatic for speaking up? What if advocating for myself feels uncomfortable, and I worry about being judged or labeled as difficult?
You don't need a perfect birth plan. You need a gentle, innovative, interactive way to prepare for pregnancy, birth, and the moments that matter most without overwhelm.
Introducing the Labor of Love WorkbookLabor of Love Workbook
The Labor of Love Workbook helps you better understand and thoughtfully prepare by guiding you through 10 of the most pressing topics related to pregnancy and hospital birth.
Instead of memorizing information or feeling like you need to go to med school, you'll build clarity, confidence, and the ability to advocate for yourself.
This is preparation that works in real life.
I'm a professional, practicing birth doula, certified childbirth educator, and the founder of Let's Talk Birthy. I've supported over 100 hospital births: inductions, epidurals, unmedicated births, planned and unplanned cesareans, VBACs, high-risk and IVF pregnancies. I've seen what makes the difference between a mama who feels powerless and one who feels empowered.
My goal isn't to tell you what to do. It's to help you trust yourself and feel supported doing it.
Professional Birth Doula & Certified Childbirth Educator
100+ hospital births supported
Introducing the
Labor of Love Workbook
The Labor of Love Workbook helps you better understand and thoughtfully prepare by guiding you through 8 of the most pressing topics related to pregnancy and hospital birth.
Instead of memorizing information or feeling like you need to go to med school, you'll build clarity, confidence, and the ability to advocate for yourself.
This is preparation that works in real life.
I'm a professional birth doula, certified childbirth educator, and the founder of Let's Talk Birthy. I've supported over 100 hospital births: inductions, epidurals, unmedicated births, planned and unplanned cesareans, VBACs, high-risk and IVF pregnancies. I've seen what makes the difference between a mama who feels powerless and one who feels empowered. My goal isn't to tell you what to do. It's to help you trust yourself and feel supported doing it.
Professional Birth Doula & Certified Childbirth Educator
100+ hospital births supported
A practical tool designed to help you grow, nurture, and bloom into the beautiful birth you deserve.
This full-color workbook is designed to be intuitive, supportive, and easy to understand.
Guided Journaling Prompts
Slow down, reflect, and get clear on what matters most to you.
Partner Discussion Questions
Conversation starters so you and your partner are aligned before the big day.
Photo Spreads & Activities
In-person activities and beautiful visual content that make preparation feel real.
Advocacy Tips & Examples
Practical language and scripts for communicating confidently with your medical team.
Cheat Sheets & Guides
At-a-glance tools you can reference during appointments, labor, and beyond.
Step-by-Step Support
From building your birth team to writing your birth plan, every page grounds you.
Here's Everything You Get Inside the Labor of Love Workbook
Know What’s In and Out of Your Control
Value: $27
Explore what you can influence and what you cannot, helping you release fear, focus on priorities, and stay grounded when birth unfolds unexpectedly often.
Building Your Birth Team
Value: $47
Learn how to choose supportive professionals and loved ones, understand each role clearly, and create a team that respects your voice, preferences, and safety.
Birth Planning & Advocacy
Value: $17
Clarify what matters most to you and practice communicating it calmly, confidently, and respectfully, even during fast-moving conversations or unexpected changes in hospital settings.
Labor: How It Really Begins and Progresses
Value: $27
Understand how labor typically begins and progresses, what each phase may feel like, and how to recognize important shifts in your body with confidence.
Pain Management Primer
Value: $27
Explore practical comfort measures, coping techniques, and support options so you can manage sensations, ask for help, and feel supported throughout labor with confidence.
Secrets to an Easier Birth + Labor Dos & Don'ts
Value: $27
Five ways to help labor work with your body, practical comfort techniques, and what to do (and avoid) during labor to support progress and feel more in control.
Your Birth Plan: An Essential Guide
Value: $27
Create a flexible, thoughtful birth plan that reflects your preferences, prepares for multiple scenarios, and includes templates for common hospital paths and situations ahead.
Advocating with Your Medical Team
Value: $27
Practice respectful, clear communication using real-life scripts that help you ask questions, express concerns, and feel heard during care appointments, labor decisions and recovery.
Total Value: $186
Your Price Today: Just $27
Here's Everything You Get Inside
the Labor of Love Workbook
Know What's In and Out of Your Control
Value: $27
Explore what you can influence and what you cannot, helping you release fear, focus on priorities, and stay grounded when birth unfolds unexpectedly often.
Building Your Birth Team
Value: $47
Learn how to choose supportive professionals and loved ones, understand each role clearly, and create a team that respects your voice, preferences, and safety.
Birth Planning & Advocacy
Value: $17
Clarify what matters most to you and practice communicating it calmly, confidently, and respectfully, even during fast-moving conversations or unexpected changes in hospital settings.
Labor: How It Really Begins and Progresses
Value: $17
Understand how labor typically begins and progresses, what each phase may feel like, and how to recognize important shifts in your body with confidence.
Pain Management Primer
Value: $17
Explore practical comfort measures, coping techniques, and support options so you can manage sensations, ask for help, and feel supported throughout labor with confidence.
Secrets to an Easier Birth + Labor Dos & Don'ts
Value: $17
Five ways to help labor work with your body, practical comfort techniques, and what to do (and avoid) during labor to support progress and feel more in control.
Your Birth Plan: An Essential Guide
Value: $17
Create a flexible, thoughtful birth plan that reflects your preferences, prepares for multiple scenarios, and includes templates for common hospital paths and situations ahead.
Advocating with Your Medical Team
Value: $17
Practice respectful, clear communication using real-life scripts that help you ask questions, express concerns, and feel heard during care appointments, labor decisions and recovery.
Total Value: $186
Your Price Today: Just $27
Questions? I've Got Answers.
I'm a first-time mom. Is this too advanced for me?
Not at all! The workbook is designed to be intuitive and supportive; no prior knowledge needed. It walks you through everything step by step, so you can build confidence at your own pace.
I'm a second-time mom but my first birth was traumatic. Will this help?
Absolutely. Many second-time moms use this workbook to process their first experience and prepare differently this time. The advocacy tools and communication scripts are especially helpful for mamas who want to feel more in control.
What format is the workbook?
The Labor of Love Workbook is a digital workbook you can print and fill out by hand or work through online.
I'm planning a hospital birth with an epidural. Is this still for me?
Yes! This workbook is for any hospital birth: unmedicated, epidural, induction, planned cesarean, or anything in between. The advocacy skills, communication scripts, and birth plan templates work regardless of your path.
What about my partner? Will this help them too?
The workbook includes partner discussion questions throughout. And for even more support, add the Birth Partner Playbook ($17) at checkout. It's specifically designed to get your partner prepared and confident.
⏰ Wait! Special One-Time Offer
🎉 Almost there, Mama! You are a step closer. But first...
🎉 Almost there, Mama! You are a step closer. But first...
Your personal birth strategy session 1:1 with Alisa Marie
Private, personalized support—just for you 🌸
One-on-One Birth Clarity Session
This is where preparation becomes personal. This 60-minute private virtual session gives you direct access to Alisa Marie: the same one-on-one support her private doula clients receive (normally $300). Nothing is rushed. Nothing is generic. Nothing is "too much." You'll review your birth plan, your pregnancy, and your concerns so you can move from quiet worry to grounded confidence.
Here's what happens on the One-on-One Birth Clarity Session:
Here's what happens on the One-on-One Birth Clarity Session:
60-minute live virtual session with Alisa Marie
A focused, supportive session to clarify questions, reduce anxiety, and build confidence before birth together.Personalized review of your birth plan
Walk through your plan together, identify gaps, refine priorities, and ensure it reflects your values.Practice for real advocacy conversations
Rehearse respectful, confident language for real hospital scenarios so you feel prepared to speak up.Guidance tailored to your pregnancy
Receive thoughtful guidance based on your preferences, medical context, and unique pregnancy journey right now.Option for your partner to join
Invite your partner to join the session, align expectations, and strengthen advocacy support together early.
Regular Birth Clarity Session $300
Your Price Today: Just $97
BONUS! Add the Birth Partner Playbook
Stage-by-Stage Labor Support
Know exactly what to do (and what to skip) at every phase of labor.A "Say This / Not That" Cheat SheetBuilding Your Birth Team
The right words at the right moment can change everything. Real language that comforts, grounds, and encourages her — so you're never searching for what to say when it matters most.A What's Normal in Labor Guide
Labor can look and sound intense. Understand what's happening at each stage so you stay calm, present, and steady.How to Support Her Physically and Emotionally
Practical comfort techniques, positioning help, and ways to stay connected through the hard moments.How to Communicate with the Medical Team
How to ask the right questions, speak up for her wishes, and advocate clearly and respectfully.PLUS! Key Tips & Takeaways
The most important moments, flagged for you. Follow the exclamation marks and you won't miss a thing.
BONUS: Add the Birth Partner Playbook for Him
Stage-by-Stage Labor Support
Know exactly what to do (and what to skip) at every phase of labor.A "Say This / Not That" Cheat SheetBuilding Your Birth Team
The right words at the right moment can change everything. Real language that comforts, grounds, and encourages her — so you're never searching for what to say when it matters most.A What's Normal in Labor Guide
Labor can look and sound intense. Understand what's happening at each stage so you stay calm, present, and steady.How to Support Her Physically and Emotionally
Practical comfort techniques, positioning help, and ways to stay connected through the hard moments.How to Communicate with the Medical Team
How to ask the right questions, speak up for her wishes, and advocate clearly and respectfully.PLUS! Key Tips & Takeaways
The most important moments, flagged for you. Follow the exclamation marks and you won't miss a thing.
